Loris Bertolacci sacked
I can have empathy with the coaches that have been sacked recently. Many years ago I worked as a barman at Crystals T striptease joint in Brunswick. It catered more for hens nights so all I usually saw was blokes taking their clothes off . Wow! A friend got me the job and I needed the money since I was working in the AFL at the time. I drink very little alcohol and had zero idea of how to mix drinks. I had to learn very quickly because “crazed” women out on hens nights can put a lot away. Well I failed. I wasnt motivated and didn’t really want to look at blokes with “tied up penises” gyrating onstage. I couldn’t keep up with the complexity of the drinks and after 2 weeks I was sacked. I considered legal action but really they were correct in sacking me. I was no good at my job. So I moved on.
Next job was cleaning at a safeway at nights. It was a 3 hour gig but I made it into a fitness session and ran all night , sweeping in quick bursts, buffing at high intensity and mopping with gusto. All muscle groups were worked and the buffing was great proprioception. I changed direction a lot and ran up the stairs for the sake of it. The people stacking shelves thought i was on uppers.
Home two hours early and in bed and still I had done a great job. What a cleanathlete. If they had a cleanathlon I would be world champion. The supermarket was spic and span. Every month the supervisor would arrive at 12 and I wasnt there and he nearly sacked me a number of times. I would do the right thing for a few weeks and stay for 3 hours and then go back to high intensity cleaning again until he caught me again home fast asleep!
He had a problem. Like a junior coach who has to play his star player even though he doesn’t train, I was just too good to get rid of.
Thus I developed a periodization plan where I had one month of high intensity buffling/mopping done in an hour to low intensity recovery cleaning sessions of 3 hours.
And really this is a model that should be adapted universally to allow people the opportunity to vary their work and fitness.
Great job and left with good references and superfit.
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