Sunday evening at Advanced Athletes Performance
Things are starting to roll at Advanced Athletes Performance in Preston. This morning we went to Yarra Valley Grammar and tested the ARIELS Netball teams with Speed/Jumps and YO YO tests. we will add some photos soon from that session. 2 Girls topped 18 plus in the YO YO Recovery 1 test which is a good effort.
Tonight we were back at the centre where client Ali Murad has organized a big group of friends to train at 7pm.
Below are some pics of the session. Victorian Premier League Soccer Player Dario Lasic running alongside young athletes working out on scooters ( both legs!).
Dario Lasic versus 12 YO Zena on a scooter!
And below the lads gearing up for some heavy power cleans in main weight training area in building 2.
Paul Cugnetto working on some shots in building one.
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