Strength and Conditioning for Fairy Freckles at Advanced Athletes Performance
Well looks like I have found a new market in Strength and Conditioning. Training childrens party clowns to be able to have the fitness for day in and day out parties. In the pic below we see Fairy Freckles jumping. Important part of the business. Jumping over fallen cakes and banana peels or simply doing a “TOYOTA COMMERCIAL” type jump.
KIds are demanding and functional fitness is needed. Bending/squatting/twisting etc. Specific games require agility and change of direction. Big rooms mean you can cover up to 2km in intermittent walking/cutting and jumping moves.
Added to this are fairy games which are very anaerobic and simply dancing non stop which can be very aerobic. Strength is needed because kids have to be picked up.Then simply doing 4 parties a weekend requires hard nosed conditioning.
I trained Fairy Freckles at the Preston Park off St Georges Road. Fairy worked hard and smart and for me I hope it leads to more work in this growth market. So all you Party Clowns out there. Come to Advanced Athletes Performance and enhance your Children Party specific fitness which in turns will mean more productive and energetic parties. And remember to look up Fairy Freckles for your next party!
Photo by Lilli Nonneman
loris bertolacci 